There are some things in life that we literally have no control over such as other peoples actions, but there is something that we do have control of and that is our own attitudes and actions. I feel like all of us have at least that one person in our life that is constantly negative, full of bad energy, or just a bad attitude the majority of the time. It's sometimes hard to express to the people we care about that their negative attitude and behavior effects us too.
When my boyfriend and I were buying out home last May I was out shopping (as usual) for household decorations and things. I came across one of those canvas art decorations that gets hung up on the wall, the quote on it was "A bad attitude is like a flat tire. If you don't change it, you'll never go anywhere". I knew right away that I wanted it because it really hit home to me and stuck with me. We are in control of our attitude and whatever it may be that we need to do to change it, sometimes it just needs to be done.
I found an interesting article that discusses how attitudes form, change, and shape our behavior.
This week I plan to start changing the way I act about things I have no control of. I want to slowly start changing my attitude to be more positive. With high levels of stress from work and school it is hard for me to sometimes stay positive, but this adorable video reminds me that my attitude really is EVERYTHING, and that it can change the way others view you as well!!!
The following 5 steps will be important for me to remember when creating a more positive attitude in my life!
1. Believe happiness is a choice
2. Rid your life of negativity
3. Look for the positive in life
4. Reinforce positivity in yourself
5. Share happiness with others
I totally believe in #1!
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